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Welcome to Rejuvenate

 

My name is Lisa I have been a massage therapist for over 20 years specialising in Sports Therapy, Indian Head Massage, Hot stone massage and recently Pregnancy massage.

I offer a professional service allowing you to enjoy your treatment within the comfort of the Brackley Wellbeing Centre. Mobile treatments are also available.

On your first treatment you will fill out a health medical form recording past and present injuries and physical conditions. I will review your form and enquire the reasons for your massage.

During the massage there will be relaxing music playing unless you request otherwise.

All treatments are tailored to the needs of my clients.

 

Every treatment is specific to the individual.

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Treatments 

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Pregnancy Massage 1hr - £50

Suitable for Mum’s to Be after the first trimester. The 60 minute treatment can benefit not just the mother but also the baby. It helps to increase circulation which sends essential nutrients and fluids to all the vital organs especially the placenta which feeds the baby. It helps to ease aching bones and joint pain as the body changes and the baby grows. It can help stimulate the lymphatic system which helps to eliminate toxins from the body which can leave the mother with more energy. Pregnancy massage can also ease the discomfort of sciatica, prolapsed discs and Symphysis Pubis Dysfunction often cause by postural change and hormone release.

Indian Head Massage 30mins - £35

Indian Head Massage has been used in Asia for over 5000 years and works specifically on the area surrounding the head, scalp, face, neck, shoulders and upper back. Indian Head Massage comes from Ayurveda an ancient method involving natural therapies, which take into account mind, body and spirit. The benefits include promoting hair growth by increasing oxygen in the hair follicles which stimulates growth and health. Prevents headaches and migraines by releasing built-up tension in the head and neck area and relieving muscle stiffness. Relieves symptoms of depression and anxiety through relaxation.

 

 

Sports Massage

1hr - £50

Sports massage is a form of massage techniques involving the manipulation of soft tissue to benefit a person engaged in regular physical activity. Sports massage assist in the correcting problems and imbalances in soft tissue that are caused from repetitive and strenuous physical activity and trauma. The application of sports massage prior to and after exercise may enhance performance, aid recovery and prevent injury.

 

 

Sports Massage

30 minutes - £35

Sports massage is a form of massage techniques involving the manipulation of soft tissue to benefit a person engaged in regular physical activity. Sports massage assist in the correcting problems and imbalances in soft tissue that are caused from repetitive and strenuous physical activity and trauma. The application of sports massage prior to and after exercise may enhance performance, aid recovery and prevent injury.

 

 

Full Body Massage 

2 Hours - £80

A 2 hour treatment focusing on specific areas of concern, releasing tension and easing aching muscles with deep and soothing massage techniques.