We aim to reply to your call or message within 48 hours
We are proud to be working in collaboration with
Harry's Harbour is a fledgling charity who's goal is to provide fast, free help and support for teenagers & young people. Approximately six years ago, Harry Dunn was killed. His twin brother Niall has set up this charity in his name along with Meg Jones who is also a founder.
Portland Bill was Harrys favourite place hence the light house. The charity is a safe harbour for those that need them.
Funds raised go towards paying the therapists that see our clients, fundraising days/events, advertising in our local area and keeping our 2 employees afloat. The charity helps and guides young people through their school experience and the challenging few years that can follow it. From us and our clients.
Thank You for your belief and support! Niall and Megs x
Introduction to ways to boost your wellbeing
Sun 15 May
|Brackley Wellbeing Centre
We can feel guilty for putting our own needs first but when we start to look after our wellbeing every one around us benefits too. Jane will start to give you the tools to be kinder to yourself mentally, emotionally & physically.
Time & Location
15 May 2022, 10:00 – 12:30
Brackley Wellbeing Centre, Croft Lodge, 39 High St, Brackley NN13 7BW, UK
About the event
This is an introduction to help boost your wellbeing facilitated by Jane Bourton Dip C Hyp, NLP MP who is an experienced, qualified Wellbeing Coach.
We can feel guilty for putting our own needs first but when we start to look after our wellbeing every one around us benefits too. Jane will start to give you the tools to be kinder to yourself mentally, emotionally & physically.
Jane will cover the four cornerstones of coaching :-
Creativity Nutrition Exercise Relaxation
CREATIVITY Explain why it is so important in a more rounded life even with limited time/finances Explore the different types Work out what each person can fit into their life - use curiosity to expand how creativity can be much more than originally thought....
NUTRITION Explain how food choices have impact on physical and mental health Explore plant points and how this can be…
Tickets
Introduction to wellbeing
£40.00
Sale ended